a personal journal

Finding my balance, one remedy at a time.

When I moved to the US, my body slowly came undone: Hashimoto's, a struggling liver, a gut that would not settle, and skin that told on me. This is where I keep what I am learning.

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what I am working through

Four things my body asked me to slow down for

Hashimoto's

The autoimmune thyroid diagnosis that started all of this.

Liver

The quiet organ doing too much, for too long.

Gut

Where so much of the thyroid and skin story actually lives.

Skin

The most visible part of an inside-out story.